WORKSHOPS

death-life-june-thumbDeath & Life – A Meditation and Yin Yoga Workshop with Emily Kuser

June 17, 2016 / 10:00am-5:00pm / IDR 600,000.
*Early Bird registration and payment up to 2 days prior IDR 500,000

After the first successful workshop last February, Emily will bring back her Death & Life Workshop again this month! Don’t miss the opportunity to answer some of your questions about why are we so afraid of death. How does contemplating impermanence help us to live a more fulfilling life? What are the ways modern life is shaping our belief system regarding impermanence? Discover the answers with Emily Kuser, a Yoga Barn teacher who has lived in Ubud, Bali for 8 years. Her travels to Nepal and studies of Tibetan Buddhism have deepened her understanding of the natural cycles of life and death. In this workshop we will explore the various ways people worldwide view life and death, working with ideas from The Tibetan Book of the Living and Dying as well as discussion, Yin Yoga and Meditation.

 

heart-and-lungsHeart and Lungs – A Yin Yang Yoga Immersion With Emily Kuser and Ni Made Murni

June 29, 2016 / 10:00am-5:30pm / IDR 700,000.
*Early Bird pre-registration and payment up to 2 days prior IDR 650,000

Experience an adventurous Yin & Yang Yoga workshop focusing on the heart and lungs with Yoga Barn Gurus and long-time friends, Emily Kuser and Ni Made Murni. Emily has been exploring various spiritual traditions including Yoga for over 12 years and offers various classes and weekly Women Circle, she also has been a key organizer in the annual Bali Spirit Festival. Murni is a true Yogi, dedicated practitioner and humanitarian who experiences yoga from a perspective of devotion and self-discipline, she plays an active play role as a volunteer teacher for the outreach program AYO! Kita Bicara HIV/AIDS, an education program about HIV for Balinese youth. Murni’s classes are designed with purposes, are uplifting and offer something to students of every level. In this workshop, we will go deeper in understanding the relationship between lungs and heart through somatic techniques and the Chinese Medicine Meridian energy system. Emily will open this workshop with an active Yang Yoga practice for the lungs which will include a discussion and somatic exploration. Murni will continue to lead you into an investigation of the heart meridians followed by a cooling Yin Yoga practice and closing with a long savasana.