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HIGH VIBE YOGA

Ready to shake things up? This yoga is a way of life.

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Yoga/Taboo/SelfCare
⚜️Courses⚜️
Nov 18-Dec 10, 2021 | 200HR SelfCare Training, Bali
Jan 12-22, 2022 | 50HR SelfCare Training, India

Emily Kuser


I give myself permission to bloom unapologetically
I give myself permission to bloom unapologetically. @alex_elle

AWESOME TEACHERS – Part 2

This week I #givethanks
AWESOME TEACHERS - Part 2 This week I #givethanks for @tarajudelle who has held my hand, lifted me high, nudged me when I needed it most and taught me to craft magic with my words and thoughts. Tara calls herself a Somanaut. Like the astronaut who navigates outer space, the somanaut is dedicated to exploring the inner space of human form. I call Tara a maverick. I remember being elated when she moved to Bali to teach Anusara Yoga. I had been studying Anusara Yoga in the Tucson, AZ and Los Angeles before moving to Bali in 2008. Anusara Yoga was thriving at the time and totally changed the course of my life. I began to study with Tara in early 2011 in the south of Bali. Right place, right time. ✨ I was under her wing for 7+ years. Laughing, moving, questioning, collaborating and growing. Then I took a quick, sharp turn towards women’s work and taboo matters. The reason I call her a maverick is she has always been unconventional and experimental. You could NEVER fit Tara’s teachings into a box. Ever. As she evolved into somatics and explored new realms of the body/mind, she inevitably questioned what she had been taught throughout her Yoga education. I stood by her as she built a new school @embodiedflow that gave her the freedom to share what was moving through her. Btw, that change...letting go of a mind/body method you’ve been marinated in is NOT for the faint of heart. Watching Tara stumble, stride and swim into a new way of sharing was incredibly inspiring. I was already certified in Anusara at the time and teaching A LOT of classes, trainings and workshops @theyogabarn and internationally. Somehow I found the time to dive deep into her wonderworld where somatics meet Yoga. I went for the full shabang of Embodied Flow.... 300+ hours of what felt like super experimental freedom practices. They were. It was such a groovy time and has transformed my relationship with pretty much everything. My work and curiosity is deeply informed by Tara paving the way. 🙏🏽 She is soulfamily, kula, teacher and a dear, dear friend. I have no idea what my life would look like without her in it. Giving thanks to you @tarajudelle


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“Just be positive” is so annoying to hear
. . “Just be positive” is so annoying to hear when life is throwing me curve balls and I can’t catch them (or dodge them). Trying to see the bright side of a situation isn’t even always possible or recommended depending on what’s going on. Any yet I’m impressed by the Balinese - how in the face of hardship, sometimes severe, there’s often a resiliency and an chosen attitude of positivity. Especially this year. They ‘put on their positive pants.’ I don’t know about you but I sometimes brood over things long after they are said and done. And a reminder is helpful.. to put on my positive pants. To find some humor in the situation and lighten up. Can anyone relate?

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AWESOME TEACHERS – Part 1

My gosh, @sallykemp
. . AWESOME TEACHERS - Part 1 My gosh, @sallykemptonofficial has helped me so much overtime. Sometimes it wacks me over the head - a realization of just how fortunate I’ve been to have such incredibly funny, smart and wise guides. It’s been a couple years since I last saw Sally in person, and sometimes I reach out if I’m in a karmic tangle or want to give her thanks. These days, I’m deep in her feminized teachings on The Yoga Sutras - online. Thank you virtual world!✨ I’m having the best time diving in. Daily. Every rise and shine. 🌞 Whenever the borders to the world begin to open up again and I can travel, I’ll fly straight to her. Can’t wait to be immersed in kula again - meditating, journaling, laughing and telling tales. Praying for sooner than later. 🙏🏽 #givethanks #sallykempton


“Be weird. Be random. Be who you are. Because yo
“Be weird. Be random. Be who you are. Because you never know who would love the person you hide.” Ain’t that the truth...

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BALINESE CEREMONY for @anandasoulcreations ⚜
. . BALINESE CEREMONY for @anandasoulcreations ⚜️ On a day the world seems to be on it’s toes, waiting for the final say of red or blue, I sat in meditation as my dear one @sensitivematters had a blessing for her team, creations and beyond. The thoughts began to settle. My attention moved in and down. I rested there, in myself. With prayers, incense smoke and smiles surrounding me. Thank goodness for these pockets of peace at such a wackadoodle time. I aimed my heart beams at the world today. Much love. 🙏🏽❤️🙏🏽


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