BOOKS

AWAKENING

-Wake Up Now by Stephen Bodian

ENERGY

-Energy Anatomy (audio-book) by Caroline Myss

MEDITATION

-Radiance Sutras by Lorin Roche

-Meditation Made Easy by Lorin Roche

-Meditation Secrets for Women by Camille Maurine & Lorin Roche

-Meditation for the Love of It by Sally Kempton

-Awakening Shakti by Sally Kempton

THE BODY

-Wisdom of the Moving Body by Linda Hartley

-Body and Earth by Andrea Olson

-Body Stories by Andrea Olson

TIBETAN BUDDHISM

-The Tibetan Book of the Living and Dying by Sogyal Rinpoche

-Awakening the Buddha Within by Lama Surya Das

WOMEN’S WISDOM

-Women’s Bodies, Women’s Wisdom by Christiane Northrup

(Highly  recommended for women of all ages and backgrounds. Incredibly useful and refreshing scientific and spiritual research on the physical and mental health issues women are facing today. I wish for all medical students, doctors and fathers to read this book too.)

-Come As You Are by Emily Nagoski Ph.D. (Oner of the best books out there on the current research of women’s sexuality and a must read for a women.)

-Red, Hot & Holy by Sera Beak

-Warrior Goddess Training by Heather Ash Amara

-Moon Time: Harness the ever-changing energy of your menstrual cycle by Lucy Pearce

YOGA ASANA

– Light On Yoga by B.K.S Iyengar

-The Breathing Book by Donna Farhi

-Yoga, Body, Mind & Spirit by Donna Farhi

-Yoga Sequencing by Mark Stephens

-The Yoga Resource Practice Manual by Darren Rhodes

-Cool Yoga Tricks by Miriam Austin

-Relax and Renew by Judith Lasater

-Yin Yoga by Bernie Clark

-Insight Yoga by Sarah Powers