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HIGH VIBE YOGA

Ready to shake things up? This yoga is a way of life.

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NEWSLETTER

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WOMEN’S CIRCLE GUIDE

Women’s Circle Guide

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SEX, DEATH & WEALTH YOGA TRAININGS
Feb 1-28 300HR, Bali
WOMEN’S SELF-CARE TRAININGS
May 3-30 200HR, Bali

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{THE WEALTH MODULE}
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We had the insight to cr

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{THE WEALTH MODULE}
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We had the insight to create a pseudo-classical Laksmi Puja (wealth ceremony) with the group. The preparations behind the scene were 🤦‍♀️ full on! The actual experience was unparalleled. Still sparkling from what happened. The room was glowing with soft, elegant beauty from collectively caring for, bathing, drying, adorning, gifting, singing and meditating Laksmi. She’s always been my gal. I get her. And she gets me. So to to dedicate part of this Wealth Module to a traditional Laksmi ritual where everyone had a part... not just priests, monks and priestesses... was very ❤️opening for me. And the group! We also explored the magic of the head, neck and shoulders in the morning practice as a gateway to the heart, dove into the Koshas (one of my favorite body/mind/spirit maps from the Yoga tradition) and had a suprise at the end of the day. 😉 More soon! Thanks @theyogabarn for always being by my side. ❤️ And to my epic team!!!

It takes courage to grow up and become who you rea

It takes courage to grow up and become who you really are.

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REPORT FROM THE FIELD 🧘🏽
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The SEX Mod

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REPORT FROM THE FIELD 🧘🏽
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The SEX Module was a mega fun, down to earth and educational journey into biological differences between the male and female body, sexual response, intimacy highs and lows, embriology, trauma exercises and body maps... and really, really good Yoga if I do say so myself. 😉 Slowwwwwwing way the f’ down. All of us. Steady. Steady. Steady. Move. Breathe. Sound. Absorb. .
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Now we’re days into the DEATH Module with my colleague and dear friend Andrea Boni. Cultural taboos around death and dying, stepping deeper into the current of meditation, looking at living an awesome life via leaning into the reality check of death. And - really good Yoga. We’re nearly half way through the 300 Hour Sex, Death & Wealth Informed Yoga Training and I’m feeling more and more validated in my inkling: turning towards taboos = stabilizing inner peace = freedom. Big thanks to @theanatomyschool for your take on Sexual Anatomy and beyond, @christinazipperlen for your beautiful workshop and @cosmicflowfrancie for Mantra & Voice. 🙏 And to my wonderful team @traveleratsea , @lesant and @theyogabarn

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When the powerful use their position to bully

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When the powerful use their position to bully others, we all lose.

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SEX, DEATH, WEALTH
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We’ve begun. ❤️ T

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SEX, DEATH, WEALTH
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We’ve begun. ❤️ The taboo testing 300 HR Sex, Death & Wealth Informed Yoga Training @theyogabarn in Ubud, Bali. I’m so greatful The Yoga Barn is supportive in giving me the space to hold a training of this subject matter. We’ve got a super smart, savvy, skilled group of folks from different continents - that are sincerely down for asking some big life questions, diving into the depths of Yoga and sharing with their communities back home. 😎 So cool. And ever so lucky to have my dear friend and colleague @cosmicflowfrancie / @pureflow.yoga on the faculty this module to work with mantra, sound & voice. And the ever amazing @theanatomyschool offering Sexual Anatomy and beyond. Soo good!

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KEEP IN TOUCH love, emily