WHAT STYLE OF YOGA IS THE HIGH VIBE YOGA TEACHER TRAINING?

High Vibe Yoga is a Hatha Yoga  school with refinements in meditation, pranayama, asana and philosophy.

During the training we offer 2x yoga classes a day — a morning class and an evening class.

In the morning classes, you will experience  breathwork, meditation, mantra and an active Hatha Yoga practice sequenced for strength, balance and flexibility. A flow of Sun Salutations and postures are skillfully sequenced, and modifications and props are used to individualize the practice for each student.

 In the evening classes, you will experience cooling Yin & Restorative sequences for deep rest and relaxation.

All classes are carefully themed to deepen the students’ experience of Yoga.

High Vibe Yoga is considered one of the most respected programs in Teacher Training and has over 400 graduates in over 20 countries.