I thought I knew ‘chaos’. And ‘order’ was a mere mystery. Then at age 21 — my life as I knew it — was violently interrupted by an awakening. Nothing was the same. Family, friends, society, work, interests, identity, body, thoughts…everything felt dismantled and pulled apart into pieces. With my life suddenly cast into pieces, I was able to investigate the pieces and really understand them as separate from what I had previously known as the whole. It suddenly occurred to me I was dying, spiritually. Each piece of my life was suffering. I understood that if the pieces of my life were to be assembled again — they had to heal. Not just put a band-aid on it and take an aspirin ‘heal’… really heal. Otherwise, what assemblage of brokenness was I? Who was I? The lifelong conversation of spirituality began.
I created High Vibe Yoga because it was impossible not to. The name High Vibe Yoga was chosen to represent my experience with energy.
VIBE = VIBRATION = ENERGY
Relationships, plants, ocean tides, singing, emotions… all carry a rhythmic frequency. Some are low, some are high. Some are in-between.
I define High Vibe as the daily discernment of what is a healthy, sane, healing, revitalizing frequency for my life. To know what is high vibe one must also recognize what is low vibe; hurting, in pain, toxic, insane and conditioned.
Thus, High Vibe Yoga was born. A safe space to unravel the difference between what is low vibe and what is high vibe. A place to ‘shake things up.’ An opportunity to investigate chaos, balanced by the steady patience of natural order.
I welcome you to a life-training.
May you feel supported.
May your soul reassemble into wholeness.
May your inherent gifts shine.
And may you have the courage to release that which binds you, again and again and again. And again.
Emily Kuser has been exploring various spiritual traditions including yoga for over 12 years and has been teaching for 8. She has practiced thousands of hours with incredibly respected facilitators worldwide and holds certifications in Anusara Yoga and Embodied Flow. Emily is a facilitator at The Yoga Barn in Ubud, Bali and offers classes in Hatha Yoga, Yin Yoga, Vinyasa & Meditation as well as weekly Women’s Circles. Emily has has a sincere curiosity about energy and wholeheartedly investigates how various healing methodologies and spiritual systems work with energy. Emily most frequently studies with Tara Judelle & Sally Kempton— two greatly influential forces in her life. She also makes regular visits to the High Priestesses of Bali and travels to Nepal to deepen her understanding of Tibetan Buddhism. Currently Emily is working towards a license as a health care professional specializing in women’s health. She has lived in Ubud, Bali for 8 years and has been a key organizer in the the annual Bali Spirit Festival. Emily’s vision for the High Vibe Yoga project is clear…she wants to ‘shake things up’.