I thought I knew ‘chaos’. And ‘order’ was a mere mystery. Then at age 21 — my life as I knew it — was powerfully interrupted. Nothing was the same. Family, friends, society, work, interests, identity, body, thoughts…everything felt dismantled and pulled apart into pieces. With my life cast into pieces, I was able to investigate the pieces and really understand them as separate from what I had previously known as the whole. I understood that if the pieces of my life were to be assembled again — they had to heal. Not just put a band-aid on it and take an aspirin ‘heal’… really heal. Otherwise, what assemblage of brokenness was I? Who was I? The lifelong conversation of spirituality began.
I created High Vibe Yoga because it was impossible not to.
The name High Vibe Yoga represents the ability we all have to choose our environments wisely — both inner and outer.
I define High Vibe as the daily discernment of what is a healthy, sane, healing, revitalizing frequency for my life. To know what is high vibe one must also recognize what is low vibe; hurting, in pain, toxic, insane and conditioned.
Thus, High Vibe Yoga was born. A safe space to unravel the difference between what is low vibe and what is high vibe. A place to ‘shake things up.’ An opportunity to investigate chaos, balanced by the steady patience of natural order.
I welcome you to a life-training.
May you feel supported.
May your soul reassemble into wholeness.
May your inherent gifts shine.
And may you have the courage to release that which binds you, again and again and again. And again.
Emily Kuser– Founder of High Vibe Yoga
Emily Kuser has been exploring various spiritual traditions including yoga for over 12 years and has been teaching for 9. She has studied with Sarah Powers, Donna Farhi, Lorin Roche, Carlos Pomeda and most frequently with Tara Judelle & Sally Kempton— two greatly influential forces in her life. Emily is a facilitator at The Yoga Barn in Ubud, Bali and offers classes in Hatha Yoga, Yin Yoga, Vinyasa Flow & Meditation as well as weekly Women’s Circles. She offers 200 Hour High Vibe Yoga Teacher Trainings twice a year as well as her 50 Hour Women’s Self-Care Trainings twice a year. She has lived in Ubud, Bali for 8 years and has been a key organizer in the the annual Bali Spirit Festival. Emily has a sincere curiosity about healing methodologies and spiritual systems and wholeheartedly investigates their practicality for everyday people with everyday lives. She makes regular visits to the High Priestesses of Bali and travels to Nepal to deepen her understanding of Tibetan Buddhism. Emily also specializes in women’s sexuality and reproductive health, offering courses for women on these topics. Her vision for the High Vibe Yoga project is clear. She wants to ‘shake things up’.